Weigh In record (no journal entry) for 08 June 2023
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 27.59g | Prot: 51.48g | Carbs: 87.92g.
Breakfast: Красная Цена Молоко 1,5%, Яйцо, Брест Литовск Сыр Монастырский. Lunch: Савушкин Продукт Teos Йогурт Греческий Вишня, Голден Яблоко , Шаурма с Курицей. more...
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Gaining 4.2 kg a Week
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knopohka2160's Weight History
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