Weigh In record (no journal entry) for 08 June 2023
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64.1 kg
Lost so far: 39.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 34.05g | Prot: 47.94g | Carbs: 49.13g.
Breakfast: Mis Yarım Yağlı Taze Beyaz Peynir, Eti Etimek Tuzsuz, Pişmiş Yumurta Beyazı, Ahir Tam Yağlı Kaşar Peyniri. Lunch: Kısır, Ezogelin Çorbası. Dinner: Ayran Çorbası. Snacks/Other: Carrefour Ton Balığı. more...
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Losing 1.4 kg a Week
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aysima9211's Weight History
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