Weigh In record (no journal entry) for 08 June 2023
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64.8 kg
Lost so far: 1.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 13.45g | Prot: 32.44g | Carbs: 84.55g.
Breakfast: Frisian Flag Susu Kental Manis Rasa Coklat, Roti Putih, Mentimun (dengan Kulit), Uleg Sambal Terasi, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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Gaining 0.5 kg a Week
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fnilasari1's Weight History
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