Weigh In record (no journal entry) for 08 June 2023
|
51.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 49.02g | Prot: 36.52g | Carbs: 163.52g.
Breakfast: Ubi Goreng, Singkong Goreng, Pisang, Pepaya, Mie Sedaap Korean Spicy Chicken, Telur Rebus, Indomie Kari Ayam, Tahu Goreng. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
by.dianty's Weight History
|