Weigh In record (no journal entry) for 08 June 2023
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36.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2602 kcal
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Fat: 129.68g | Prot: 85.93g | Carbs: 286.35g.
Lunch: 味全 大醇豆無加糖豆漿, 7-11 一日野菜 活力彩蔬, 自然零Lite波森莓優酪, 香蕉, 珍味四果, 7-11 千島醬. Dinner: 水, 7-11 一日野菜 活力彩蔬, 自然零Lite波森莓優酪, 香蕉, 珍味四果, 7-11 千島醬, 拿鐵咖啡, 7-11 一日野菜 活力彩蔬, 自然零Lite波森莓優酪, 香蕉, 珍味四果, 7-11 千島醬. more...
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Losing 2.1 kg a Week
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~Betty Chen~'s Weight History
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