Weigh In record (no journal entry) for 16 February 2015
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82.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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1883 kcal
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Fat: 99.29g | Prot: 113.11g | Carbs: 140.59g.
Breakfast: Oeuf. Lunch: Sojasun Yaourt Vanille, Sojasun Yaourt Citron, Oeuf Dur. Dinner: Huile Végétale de Colza, Florette Laitue Iceberg, Marie Quiche Lorraine, Yoplait Câlin Nature 0% Mat.Gr., Charal Steak Haché l'authentique. Snacks/Other: Jeff de Bruges Chocolats, Leader Price Gaufrettes Fines, Cémoi Ourson Guimauve, Yoplait Câlin Nature 0% Mat.Gr.. more...
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2903 kcal
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Exercise:
Fitness Training (Workout) - 8 minutes, Housework - 30 minutes, Showering - 10 minutes, Watching TV/Computer - 5 hours, Desk Work - 7 hours, Resting - 4 hours and 12 minutes, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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