Weigh In record (no journal entry) for 07 June 2023
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67.1 kg
Lost so far: 8.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 46.02g | Prot: 183.75g | Carbs: 45.55g.
Breakfast: Bolo Branco (sem Cobertura Glacé), Peg Pig Torresmo Pururuca , Café. Lunch: Perdigão Filezinho de Frango (Sassami). Dinner: Queijo Mozzarella, Ovo. more...
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Gaining 0.3 kg a Week
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costasiribeiro's Weight History
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