Weigh In record (no journal entry) for 16 February 2015
|
85 kg
Lost so far: 10.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2015:
|
1493 kcal
|
Fat: 64.33g | Prot: 96.71g | Carbs: 130.18g.
Breakfast: Vibono Protein Sahne-Vanille, Milbona Frische Fettarme Milch 1,5%. Lunch: Kathi Kirsch Streusel Kuchen, Weizenbrötchen, Twix Twix Minis, KitKat Mini, Meyer Menü Cocktail Dressing, Thunfisch in Wasser (Konserviert), Hallo Pizza Gemischter Salat. Dinner: Vibono Protein Sahne-Vanille, Aldi Milch 1,5%. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pepper1408's Weight History
|