Weigh In record (no journal entry) for 07 June 2023
|
65.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
664 kcal
|
Fat: 33.42g | Prot: 47.60g | Carbs: 41.91g.
Breakfast: Nissin Turma da Mônica Tomate Suave, Café. Lunch: Sashimi de Salmão. Dinner: Cheeseburger. Snacks/Other: Polenguinho Polenguinho Light. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eicamilamolina's Weight History
|