driele.hl's Journal, 07 Jun 23

Weigh In record (no journal entry) for 07 June 2023
85.5 kg Lost so far: 0 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2023:
1173 kcal Fat: 36.52g | Prot: 61.30g | Carbs: 154.13g.   Breakfast: Café, Omelete ou Ovos Mexidos, Pão de Leite. Lunch: Macarrão sem Carne com Molho de Tomate, Tabule, Alface, Cenouras Cozidas, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), CaldoBom Feijão Branco, Arroz Parboilizado Cozido. more...
Gaining 0.0 kg a Week



     
 

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driele.hl's Weight History


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