letysnts's Journal, 07 Jun 23

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Weigh In record (no journal entry) for 07 June 2023

54.4 kg Lost so far: 11.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2023:

1046 kcal

Fat: 34.16g | Prot: 59.88g | Carbs: 128.60g. Breakfast: Mamão Formosa. Lunch: Sadia Bacon em Cubos, Pif Paf Salsichão, Friboi Paleta Bovina, Arroz Branco (Cozido), Doriana Margarina Cremosa com Sal, Quiabo. Snacks/Other: Hershey's Io-Iô, Ouro de Minas Brigadeiro. more...

1725 kcal

Exercise: Race - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

steady weight

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letysnts's Weight History

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letysnts's Journal, 07 Jun 23

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letysnts's Weight History