Weigh In record (no journal entry) for 07 June 2023
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57 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 51.83g | Prot: 40.02g | Carbs: 119.86g.
Breakfast: Beyaz Ekmek, Tulum Peyniri, Patates Kızartması. Lunch: Ülker Halley. Dinner: Pişmiş Olgun Soğan, Tatlı Salatalık Turşusu, Tam Yağlı Sade Yoğurt, Fırında Köfte, Pazı Kavurması. Snacks/Other: Yeşil Erik. more...
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Gaining 0.3 kg a Week
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lunarianx's Weight History
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