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bacaklarından muzdarip*-*
Journal
07 Jun 23
bacaklarından muzdarip*-*'s Journal, 07 Jun 23
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Weigh In record (no journal entry) for 07 June 2023
55 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2023:
1209 kcal
Fat: 54.41g | Prot: 38.10g | Carbs: 139.40g.
Breakfast:
İçim Tam Yağlı Taze Kaşar Peyniri, Patatesli Poğaça.
Lunch:
Dost Yarım Yağlı Yoğurt, Indomie Tavuk Aromalı Noodle.
Dinner:
Dost Yarım Yağlı Süt, Eti Karam Gurme Gofret.
Snacks/Other:
Bulgur Pilavı.
more...
1442 kcal
Exercise:
8 k adım - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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bacaklarından muzdarip*-*'s Weight History
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