Weigh In record (no journal entry) for 07 June 2023
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 38.57g | Prot: 33.87g | Carbs: 92.58g.
Breakfast: Cottage Cheese , Peanut Butter, Vegetable Sandwich (Homemade). Lunch: Haldiram's Bhujia, Aloo Sabzi, Mother Dairy Plain Dahi, Cooked Green Cabbage (Fat Added in Cooking), Aashirvaad Roti. Dinner: Amul Cow Milk , Turmeric (Ground) , Bhelpuri. more...
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Losing 3.5 kg a Week
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magic_oatmeal's Weight History
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