Weigh In record (no journal entry) for 07 June 2023
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55.6 kg
Lost so far: 8.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 16.35g | Prot: 47.05g | Carbs: 32.48g.
Lunch: Ёбатон Печенье Вкус Черешня, Fitness Time Творожок Альбуминный Шоколад. Dinner: WKUP Энергетик, Chikalab Cookie Dessert Souffle Raspberry, Free Ride Вяленные Ломтики Курицы с Четыре Перца. Snacks/Other: Lipton Чай Чёрный с Лесными Ягодами, Вода. more...
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Losing 2.1 kg a Week
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