Weigh In record (no journal entry) for 07 June 2023
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98 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 31.27g | Prot: 32.52g | Carbs: 20.22g.
Lunch: Дары Природы Фундук, Глобус Куриные Окорочка Гриль, Сливочное Масло, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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SteshaVik's Weight History
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