Weigh In record (no journal entry) for 07 June 2023
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62 kg
Lost so far: 8.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 20.48g | Prot: 14.86g | Carbs: 78.10g.
Breakfast: Ceviz, Muz, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Birşah Tam Yağlı Yoğurt, Fellas Yer Fıstıklı Protein Granola, Yeşil Elma. more...
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Losing 2.8 kg a Week
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sena_kose's Weight History
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