Weigh In record (no journal entry) for 07 June 2023
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75.3 kg
Lost so far: 7.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 54.24g | Prot: 105.11g | Carbs: 154.14g.
Breakfast: Салатик, Кофе с молоком, Адыгейский Молзавод Сыр Сулугуни, Лавина Хлеб Тостовый. Lunch: Шаурма. Dinner: Цветная Капуста на Пару, Жареная или Запеченная Свиная Отбивная. more...
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Losing 0.8 kg a Week
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dragoypolina's Weight History
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