Weigh In record (no journal entry) for 07 June 2023
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86.9 kg
Lost so far: 13.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 29.23g | Prot: 24.47g | Carbs: 24.76g.
Breakfast: Padaria Pão Francês, Ovo Frito sem Gordura, Queijo Coalho, Sertanorte Manteiga de Garrafa. more...
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Gaining 0.2 kg a Week
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wesleynds's Weight History
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