Weigh In record (no journal entry) for 06 June 2023
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47.3 kg
Lost so far: 3.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 6.35g | Prot: 11.66g | Carbs: 41.42g.
Lunch: Kikkoman Соевый Соус Натурального Брожения, Котлеты из Говядины, Рис Вареный. more...
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Losing 0.1 kg a Week
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