Weigh In record (no journal entry) for 07 June 2023
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 150.00g | Prot: 14.25g | Carbs: 18.60g.
Breakfast: ОАО Молоко Сметана 25%. Lunch: Простоквашино Сметана 25%. Dinner: Простоквашино Сметана 25%. Snacks/Other: Простоквашино Сметана 25%. more...
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Losing 6.3 kg a Week
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marina8888888888's Weight History
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