Weigh In record (no journal entry) for 07 June 2023
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79.5 kg
Lost so far: 7.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 23.10g | Prot: 35.05g | Carbs: 128.88g.
Breakfast: не Молоко Соевое с Бананом. Lunch: Тёлушка Йогурт Черника. Dinner: Молочный Коктейль, Тёлушка Йогурт Черника. Snacks/Other: не Молоко Соевое с Бананом. more...
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Gaining 2.1 kg a Week
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