Weigh In record (no journal entry) for 07 June 2023
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 57.99g | Prot: 76.53g | Carbs: 123.94g.
Breakfast: Огурец (с Кожурой), Сыр Моцарелла, Хлеб Цельнозерновой. Lunch: Творог 5%, Огурец (с Кожурой), Говядина Тушеная. Dinner: Красный Октябрь Шоколад Алёнка, Арахис. Snacks/Other: Гороховый Суп, Персики, Абрикосы. more...
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Losing 5.6 kg a Week
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Alla_nev's Weight History
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