Weigh In record (no journal entry) for 07 June 2023
|
62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 57.99g | Prot: 76.53g | Carbs: 123.94g.
Breakfast: Огурец (с Кожурой), Сыр Моцарелла, Хлеб Цельнозерновой. Lunch: Творог 5%, Огурец (с Кожурой), Говядина Тушеная. Dinner: Красный Октябрь Шоколад Алёнка, Арахис. Snacks/Other: Гороховый Суп, Персики, Абрикосы. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alla_nev's Weight History
|