Weigh In record (no journal entry) for 07 June 2023
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87.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2670 kcal
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Fat: 93.35g | Prot: 163.72g | Carbs: 280.62g.
Breakfast: Patatine Fritte, Olio Extra Vergine di Oliva, Italiamo Broccoli di Calabria e Patate della Sila, Aia Petto di Pollo Cotto al Forno, Gelatelli Protein Ice Bar, Petto di Pollo, Carne, McDonald's McChicken, Banana, Fiorentini Burro di Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g), Lidl Dessert Proteico Vaniglia, Kinder Brioss Integrale. more...
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Losing 6.0 kg a Week
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domingopoliandri's Weight History
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