Weigh In record (no journal entry) for 07 June 2023
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106.7 kg
Lost so far: 1.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 36.59g | Prot: 105.76g | Carbs: 167.64g.
Breakfast: Kalkoen of Kipfilet (in Plakjes), Aldi Sandwich , Melkunie Protein Vanilla. Lunch: Kalkoen of Kipfilet (in Plakjes), Aldi Sandwich . Dinner: Hamburger, Aldi Wortelpuree. more...
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Losing 1.4 kg a Week
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Sarah1947's Weight History
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