Weigh In record (no journal entry) for 07 June 2023
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 23.24g | Prot: 56.95g | Carbs: 165.12g.
Breakfast: Alpro Soya Original, Vadelmahillo, Weetabix Weetabix Original. Lunch: Huel Mac & Cheese. Snacks/Other: Banaanit, Nespresso Financiers Chocolate, M Nutrition Coffee Break. more...
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Gaining 0.2 kg a Week
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