Weigh In record (no journal entry) for 07 June 2023
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114.8 kg
Lost so far: 18.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 25.82g | Prot: 30.28g | Carbs: 82.43g.
Elevenses: Banane, Äpfel. Lunch: Gekochtes Ei. Tea: Almare Norwegischer Räucherlachs, Grünländer Leicht, Bresso Feine Kräuter, REWE Bauern Brötchen. Snacks/Other: Kinder Riegel (21g). more...
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Losing 9.1 kg a Week
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Merlin008's Weight History
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