Weigh In record (no journal entry) for 07 June 2023
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117 kg
Lost so far: 9.8 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 70.51g | Prot: 36.68g | Carbs: 58.35g.
Breakfast: Кофемания Молочная Лапша. Lunch: Суп Грибной. Dinner: Черкизово Колбаски по-Домашнему с Чесноком. more...
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Losing 1.6 kg a Week
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Влад Саныч's Weight History
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