Weigh In record (no journal entry) for 16 February 2015
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75.3 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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176 kcal
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Fat: 5.79g | Prot: 11.91g | Carbs: 20.08g.
Breakfast: Chimbote Dulce de Leche, Café Espresso, Pan Integral, Hacendado Leche Omega 3, Philadelphia Queso para Untar Light, Hipercor Jamon Cocido Extra Hiprecor. more...
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Losing 1.4 kg a Week
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