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一口氣瘦了0.8👍🏻👍🏻
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42.3 kg
Lost so far: 12.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 30.34g | Prot: 29.52g | Carbs: 102.29g.
Lunch: 7-11 蒸地瓜, 惠幼 黑棗精華露, 瑞穗 全脂鮮乳 (230毫升). Dinner: 早安美芝城 熱狗, 鹌鹑蛋, 糯米椒, 紅龍 雞塊, 芭樂. more...
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Losing 2.8 kg a Week
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