Weigh In record (no journal entry) for 07 June 2023
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85.3 kg
Lost so far: 4.8 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 14.46g | Prot: 24.38g | Carbs: 73.36g.
Breakfast: Millennium Шоколад 80%, Кофе (из Молотых Зерен), Простоквашино Кефир 2,5%. Lunch: Помидорка Томатная Паста, Националь Чечевица Красная, Олейна Подсолнечное Масло . Snacks/Other: Банан. more...
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Gaining 0.7 kg a Week
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sum77.77's Weight History
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