Weigh In record (no journal entry) for 07 June 2023
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59.8 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 60.13g | Prot: 44.20g | Carbs: 149.71g.
Breakfast: REWE Mandeln Gehobelt, Getrocknete Kürbiskerne, Blaubeeren, Leinsamen, K-Bio Haferkleie, Milch 1,5%. Lunch: Satori Basmati-Reis Gekocht , Iglo Rahm-Spinat der mit dem Blubb. Dinner: Edeka Rote Johannisbeeren, K-Bio Haferkleie, Walnüsse, DM Leinsamen Geschrotet. Snacks/Other: Speiseeis. more...
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Gaining 4.2 kg a Week
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martina1956's Weight History
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