Weigh In record (no journal entry) for 07 June 2023
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60.5 kg
Lost so far: 7.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 11.81g | Prot: 96.43g | Carbs: 60.24g.
Breakfast: Черешня, Творог 0%, Сывороточный Протеин. Lunch: Valio Kreikkalainen Jogurtti Persikka, Salonen Aamiaissämpylä Porkkana, Сывороточный Протеин. more...
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Losing 5.6 kg a Week
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.k0l_0bok.'s Weight History
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