Weigh In record (no journal entry) for 07 June 2023
|
91.8 kg
Lost so far: 11.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1169 kcal
|
Fat: 43.72g | Prot: 67.55g | Carbs: 117.30g.
Breakfast: Савушкин Продукт Творожный Сыр с Зеленью, Самокат Круассан с Вишней, Креветки (Вареные или на Пару). Lunch: Шаурма. Snacks/Other: Bite Протеиновый Батончик Арахис-Соленая Карамель. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|