Weigh In record (no journal entry) for 16 February 2015
|
118.9 kg
Lost so far: 31 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2015:
|
2087 kcal
|
Fat: 143.37g | Prot: 166.43g | Carbs: 48.72g.
Breakfast: Edeka Rinderhackfleisch, Weiße Champignons (Gebraten), Ja! Frischkäse Doppelrahmstufe, Sojamilch, Feinkost Dittmann Kapern, Trocken Geröstete, Gesalzene Erdnüsse, Ja! Gemahlene Mandeln, Rote Zwiebeln, Ei. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|