Weigh In record (no journal entry) for 07 June 2023
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 17.60g | Prot: 16.82g | Carbs: 40.95g.
Breakfast: Русское Море Кета Холодного Копчения, Авокадо Авокадо, Bimbo Тортилья. more...
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Losing 1.4 kg a Week
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