Weigh In record (no journal entry) for 07 June 2023
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67 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 1.60g | Prot: 31.82g | Carbs: 8.44g.
Breakfast: Dada Ayam Masak, Stroberi, Buncis, Labu Siam, Putih Telur. more...
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Gaining 0.7 kg a Week
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