Vino Seftiyan's Journal, 07 Jun 23

Weigh In record (no journal entry) for 07 June 2023
85 kg Lost so far: 15 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2023:
464 kcal Fat: 19.33g | Prot: 24.66g | Carbs: 45.02g.   Breakfast: Ikan Tongkol Goreng, Bihun Goreng. more...
Gaining 0.0 kg a Week



     
 

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Vino Seftiyan's Weight History


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