Weigh In record (no journal entry) for 07 June 2023
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88.3 kg
Lost so far: 6.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 101.66g | Prot: 53.03g | Carbs: 17.51g.
Breakfast: 키토랩 방탄커피. Lunch: 티젠 콤부차 레몬, Huy Fong Foods 스리라차 소스, 깻잎, 삼겹살. Dinner: 달걀, Organic Valley 기버터. Snacks/Other: 키토랩 방탄커피. more...
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Losing 1.4 kg a Week
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yulian38's Weight History
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