Weigh In record (no journal entry) for 07 June 2023
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56.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 24.83g | Prot: 33.98g | Carbs: 113.41g.
Breakfast: 鲜肉小馄饨, 煮鸡蛋, 烧卖, Oatly 燕麦奶. more...
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Losing 3.5 kg a Week
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