Weigh In record (no journal entry) for 07 June 2023
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46.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 32.90g | Prot: 28.90g | Carbs: 64.93g.
Lunch: 매일두유 오리지널 식물성단백질, 밀크앤허니 바질치즈 치아바타 샌드위치. Dinner: 익힌 브로콜리 (요리시 지방 추가되지 않음). more...
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Gaining 0.4 kg a Week
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