Weigh In record (no journal entry) for 06 June 2023
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64.9 kg
Lost so far: 17.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 66.14g | Prot: 101.60g | Carbs: 75.35g.
Breakfast: Banane, Kirkland Signature Beurre d'amande Crémeux, Carbonaut Pain. Lunch: Vinaigre Balsamique, Huile d'Olive, Tomates Cerises, Concombre (avec Peau), Sunrise Tofu Extra Firm, Fresh Attitude Jeunes Épinards. Dinner: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Saumon Cuit au Four ou Grillé. more...
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Losing 0.1 kg a Week
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 Comments
Over a pound down each month! That’s incredibly inspiring. 👍
06 Jun 23 by member: grammalaura
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