Weigh In record (no journal entry) for 06 June 2023
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64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 54.32g | Prot: 71.08g | Carbs: 138.54g.
Breakfast: Mu-Mu Doce de Leite, Ovo Frito, Visconti Pão de Forma Integral. Lunch: Pullman Pão Integral Artesano, Frimesa Queijo Mussarela, Ovo Frito. Dinner: Lugano Rama de Chocolate Branco, Sopa de Arroz com Frango. Snacks/Other: Banana Nanica, Batavo Iogurte Natural Desnatado, Tres Cappuccino Classic, Molico Leite Desnatado. more...
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Gaining 0.3 kg a Week
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