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Nika_selli
Journal
06 Jun 23
Nika_selli's Journal, 06 Jun 23
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Weigh In record (no journal entry) for 06 June 2023
75 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 June 2023:
507 kcal
Fat: 28.96g | Prot: 11.78g | Carbs: 53.78g.
Breakfast:
Вода.
Lunch:
Салат из Капусты и Огурца, Вареники с Картошкой.
Dinner:
Вода, Winway Волоський Горіх.
more...
2008 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Nika_selli's Weight History
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