Weigh In record (no journal entry) for 06 June 2023
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 33.90g | Prot: 87.06g | Carbs: 111.10g.
Breakfast: Café com Açúcar, Ceifeiro Semente de Chia, Italac Leite Desnatado , Uvas, Banana Prata. Lunch: Coca-Cola Coca-Cola, Repolho Refogado, Couve Refogada, Alcatra, Feijão Verde, Cenouras Cozidas. Dinner: 3W, Leite Desnatado, Banana Prata, Ovo Cozido. Snacks/Other: Santa Helena Paçoca, Atlhetica Creatina. more...
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1711 kcal
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Exercise:
bike - 40 minutes, Sleeping - 23 hours and 20 minutes. more...
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steady weight
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Isabelasobral's Weight History
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