Weigh In record (no journal entry) for 06 June 2023
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88.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 17.08g | Prot: 24.86g | Carbs: 17.84g.
Breakfast: Pinheiro Pão Integral Grãos e Castanha de Caju. Lunch: Couve Manteiga Refogada, La Vita Salada Verão, Carne de Vaca Moída (90% Magro / 10% Gordo). more...
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Gaining 0.1 kg a Week
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filippa1966's Weight History
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