Weigh In record (no journal entry) for 06 June 2023
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 51.40g | Prot: 58.01g | Carbs: 102.71g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Biskuat Biskuit Coklat, Roma Sari Gandum, Pisang, Tahu Kukus, Ayam Goreng, Rumah Makan Sederhana Nasi Padang, Telur Dadar. more...
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Losing 2.3 kg a Week
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ulfiyatusshofa's Weight History
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