Weigh In record (no journal entry) for 05 June 2023
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63.3 kg
Lost so far: 10.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 61.23g | Prot: 103.59g | Carbs: 148.74g.
Breakfast: Арбуз, Авокадо, Think High Protein Bar Creamy Peanut Butter, Great Value Lactose Free Reduced Fat Milk, Lenny & Larry's The Complete Cookie - Snickerdoodle. Lunch: 4C Homestyle 100% Imported Parmesan-Romano Grated Cheese, Яйцо, Оливковое Масло, Помидоры Черри, Сладкий Красный Перец, Красный Листовой Салат, Клубника. Dinner: Nestle Bit-O-Honey Candy, Брокколи, Морковь, Фасоль Стручковая, Мясной томатный соус из оленины. Snacks/Other: Hillshire Farm Ultra Thin Oven Roasted Turkey Breast. more...
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Losing 0.7 kg a Week
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LilyAleks's Weight History
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