ale.bundchen's Journal, 06 Jun 23

Weigh In record (no journal entry) for 06 June 2023
79.3 kg Lost so far: 3.2 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2023:
1406 kcal Fat: 87.94g | Prot: 109.62g | Carbs: 46.40g.   Breakfast: Gema de Ovo, Ovo. Lunch: Cashews Royale Castanha de Caju, Beterraba Cozida, Repolho Verde, Carne de Panela, Aurora Linguiça Toscana. Dinner: Chuchu Cozido, Queijo Parmesão (Ralado), Bacon (Curado, Grelhado, Frito ou Assado, Cozido). more...
Losing 0.4 kg a Week



     
 

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ale.bundchen's Weight History


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