Weigh In record (no journal entry) for 15 February 2015
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130.6 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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817 kcal
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Fat: 30.72g | Prot: 15.12g | Carbs: 121.96g.
Breakfast: Pancakes with Butter and Syrup. Lunch: Apples, Yard House Classic Ranch Salad with Ranch Dressing. more...
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Losing 0.1 kg a Week
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larryjw019's Weight History
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